Entry 01

utilizing self-care practices to support through challenging times :: unknown turnings in the light and dark :: floating here in this vast space :: bringing song and dance to the table :: feeling negative emotions is ok :: sit with them, become friends with them :: then release them :: let them turn into something else :: something better than what they were :: because they went through you :: you are energy :: you can transform energy :: you are refreshing :: vital :: knowledgeable :: sacred